Healthy Living Home and Living Life Hacks Parenting and Family

5 Uses of Water

5 Uses of Water

Water, the necessity in life.

Our bodies need water to function properly, stay hydrated and continue moving in a healthy direction in life. If you want to know 5 reasons to drink water, then read on and possibly share with a family member who refuses to drink that lovely H2O.

5 Uses of Water

5 Uses of Water

Natural Headache Cure

Headaches are usually caused by dehydration, most people are not fully aware they are dehydrated so when you start to get that headache going, grab a jug of water and start drinking up.  Sometimes our headaches are a small reminder that our body needs fluid, if you grab up some water, drink it and then start to feel that headache removed – then it is quite possible you were dehydrated.

Mood Enhancer

While water is known to hydrate the body, keep your immune system boosted and help maintain regularity which is fantastic news; when you have your body functioning properly from the most water intake possible, your mood will be uplifted. Let’s face it, when your body is happy with you, then you are happier!

Natural Weight Loss

Dehydration can trigger a false sense of hunger, which would then make you eat more food and gain more weight. When you drink water on a regular basis, about half a gallon of water daily, then you will fill that void that your body feels when dehydrated. With no more false hunger triggers, because your tummy is full of water, you will start to lose weight naturally.

Keeps Kidney Stones Away

While keeping kidney stones away is no guarantee with anything, there have been many studies completed that show when people drink more water, they are less likely to get kidney stones. This makes sense; a hydrated body is a happy body and won’t get sick as easily.

Improves your Complexion

When you hydrate your tummy with eight 8-oz glasses of water a day, you are also hydrating your skin. When you drink the minimum amount of water required daily, your skin will start to look softer, fresh and nearly glowing with the moisturized look that water provides your complexion.

Reality is there are so many positive benefits to drinking water; hopefully the 5 reasons water is good for you listed here will shed some light on why H2O is a vitally important part of your day!



Get a FREE Self-Care Planner when you subscribe!

Your email will never be shared!

You have Successfully Subscribed!

You Might Also Like


  • Reply
    How to Spring Clean your Body
    29 April, 2016 at 9:31 am

    […] this post, you can read about 5 uses of […]

  • Reply
    13 Different Ways to Use a Sponge Around The House - MomLess Mom
    27 March, 2017 at 7:17 am

    […] I think it is safe to say, we all have a sponge or two lying around in our house. Well let me enlighten you with some different ways to use those sponges. Yes you can still scrub your pots and pans with it, but you also might want to buy a few more for other tasks. […]

  • Reply
    9 April, 2017 at 11:10 am

    Most of your tips are all true. I believe how water has good effect in our body.

  • Reply
    Feel Great with Healtop Natural Living - MomLess Mom
    26 March, 2018 at 8:00 pm

    […] a breath of fresh air in today’s toxic packed world. As long as we know there are ways to lower our toxic load with the help of companies like Healtop, there is still a chance we can lead a healthy and natural […]

  • Reply
    How to get rid of tiredness Instantly? Fight fatigue with some natural tips
    26 May, 2018 at 9:27 am

    […] RELATED: 5 Uses of Water […]

  • Reply
    10 Simple and Effective Ayurvedic Treatments for Healthy Skin - MomLess Mom
    26 January, 2019 at 5:33 pm

    […] trick to having great skin is to keep yourself hydrated. You need to drink a lot of water during the day. This will help the skin in removing toxins from the body and keep the skin healthy, […]

  • Leave a Reply

    CommentLuv badge

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    TwitCount Button
    %d bloggers like this:

    By continuing to use the site, you agree to the use of cookies. more information

    The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.