Happy Heart Health Month everyone!
February is devoted to cardiovascular health – a topic often believed to be a problem exclusive to the boomer crowd. In reality, a recent CANHeart Index has found that fewer than one in 10 Canadians adults are in ideal cardiovascular health! This is indeed a dismal picture of our Health statistics and it needs to be changed.
Moms so often use their hearts for love, so its really important for them to show some love to their own heart! Heart disease is a leading cause of death in Canada. For this reason, maintaining a healthy life style is more important than ever to ensure the health of our hearts.
How do we do this? By observing healthy diets and taking necessary health supplements that your body needs.
This infographic below shows results from a new, national Leger survey sponsored by Jamieson Laboratories which looked at the perceptions of Canadians aged 25-44 on current and future cardiovascular health as well as the role of Omega-3 supplementation in maintaining good heart health.
Click image to enlarge.
For more information on heart health and to find out what Omega-3 is right for you, please visit:
To celebrate the Heart Month,is giving away a ‘gift basket of goodness’ for my readers. Valued at $100, this basket will include OmegaRED Super Krill, OmegaRED 100% Wild Salmon Oil, Vitamin B Complex, Effervescent Magnesium, Chocolate Vitamin D Tablets, Calcium Plus, Book – 1001 Heart Healthy Recipes, Deluxe heart-themed pillow, TAZO Green Tea, Lindt Dark Chocolate among other things…
It is not too late to begin a healthy life. So get it started today as we celebrate the Heart Month.
Enter the giveaway below to grab your chances to win this Heart Happy Gift Basket, courtesy of Jamieson Laboratories.
The contest is open to Canadian residents only, 18+
Good Luck everyone!